Sambar Recipe

Sambar is the pot that ties a South Indian meal together — toor dal simmered with vegetables, tamarind and a spice blend that is somehow tangy, warm and comforting all at once. Every home has its own version: some days it is drumsticks and shallots, other days pumpkin and brinjal, whatever the market gave. Serve it bubbling hot with rice and a drizzle of ghee, or as the dipping bowl beside idli, dosa and vada — it belongs everywhere.

Sambar

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: South Indian

Ingredients
  

For the sambar
  • 3/4 cup toor dal (arhar dal / split pigeon peas), rinsed
  • 1/4 teaspoon turmeric powder
  • 1 small lemon-sized ball of tamarind soaked in 1 cup warm water for 20 minutes
  • 1 drumstick cut into 2-inch pieces
  • 1 small carrot cut into chunks
  • 100 g yellow pumpkin cut into chunks
  • 1 small brinjal (eggplant), cut into chunks
  • 1 medium tomato quartered
  • 8 to 10 small shallots (or 1 small onion, quartered)
  • 2 tablespoons sambar powder
  • 1 teaspoon jaggery powder or sugar
  • Salt to taste
For the tempering (tadka)
  • 2 tablespoons oil or ghee
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 2 dried red chillies broken
  • 1/4 teaspoon asafoetida (hing)
  • 10 to 12 curry leaves
  • 2 tablespoons finely chopped coriander leaves to finish

Method
 

  1. Pressure cook the dal: combine the rinsed toor dal, turmeric and 2.5 cups of water. Pressure cook for 4 to 5 whistles until completely soft, then mash lightly with the back of a ladle until smooth and creamy.
  2. Cook the vegetables: in a large pot, combine the drumstick, carrot, pumpkin, brinjal, tomato and shallots with 2 cups of water and a little salt. Simmer for 8 to 10 minutes until the vegetables are just tender — they should hold their shape, not fall apart.
  3. Add the tamarind: squeeze the soaked tamarind well, strain its water into the pot, and discard the pulp. Add the sambar powder and simmer for 4 to 5 minutes until the raw smell of the tamarind goes away.
  4. Bring it together: pour in the mashed dal, add the jaggery and more water if needed — sambar should pour like a medium-thick soup. Simmer gently for 5 minutes so the flavours settle into each other. Check the salt and tang; add a splash more tamarind water or a pinch more jaggery to balance.
  5. Make the tempering: heat the oil or ghee in a small pan. Add the mustard seeds and let them splutter, then the cumin, dried red chillies, asafoetida and curry leaves. Fry for a few seconds until the leaves crisp and the chillies darken slightly.
  6. Pour the sizzling tempering over the sambar, stir in the coriander leaves, and cover for 2 minutes so the aroma settles in.
  7. Serve hot with steamed rice, a spoon of ghee and papad — or in a small bowl alongside idli, dosa or medu vada for dipping.

Notes

The vegetable mix is flexible: radish, okra (add late so it stays green), beans and ash gourd all work. Keep total vegetables to about 2 cups so the dal stays the star.
Sambar powder is the flavour backbone — a good homemade or store-bought blend makes more difference than any other single thing here.
Sambar thickens as it stands; loosen with hot water when reheating and re-check the salt.
For a no-onion, no-garlic version, simply leave out the shallots — the tamarind and tempering carry the flavour.

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