Tomato Rasam

Tomato Rasam — peppery South Indian tomato soup

Introduction Tomato rasam is a thin, peppery South Indian soup — tangy tomatoes simmered with tamarind, garlic, cumin and black pepper, finished with a mustard-seed tempering. Comforting when you have a cold, light on the stomach, and ready in 20 minutes. Serve as a soup or pour over hot rice with a spoon of ghee. … Read more

South Indian Vegetable Kurma

South Indian Vegetable Kurma — creamy coconut vegetable curry

Introduction Vegetable kurma is a creamy, mildly spiced South Indian curry — mixed vegetables simmered in a coconut and cashew-based gravy with curry leaves and gentle spices. Unlike North Indian curries, it gets its richness from coconut rather than cream. Wonderful with idli, dosa, appam or plain rice. Recipe facts Preparation time: 15 minutes. Cooking … Read more

Vegetable Pulao

Vegetable Pulao — fragrant basmati rice with mixed vegetables

Introduction Vegetable pulao is a fragrant one-pot rice dish — long-grain basmati cooked with colourful vegetables and whole spices. Lighter than biryani but just as aromatic, it is perfect for lunchboxes, dinner parties or a comforting weeknight meal. Serve with raita and papad. Recipe facts Preparation time: 15 minutes (plus 20 minutes soaking). Cooking time: … Read more

Aloo Paratha

Aloo Paratha — stuffed potato flatbreads with butter

Introduction Aloo paratha is the king of stuffed flatbreads — soft whole-wheat parathas filled with a spiced mashed-potato mixture, roasted with ghee until crisp and golden. A Punjabi breakfast favourite, best served hot with white butter, curd and pickle. Recipe facts Preparation time: 20 minutes (plus 20 minutes resting). Cooking time: 25 minutes. Total time: … Read more

Mix Veg Sabzi

Mix Veg Sabzi — colourful mixed vegetable curry

Introduction Mix veg sabzi is the ultimate clean-out-the-fridge curry — a colourful medley of seasonal vegetables cooked in a light onion-tomato masala. It is quick, healthy and endlessly adaptable to whatever vegetables you have. A perfect everyday sabzi for roti and dal-chawal meals. Recipe facts Preparation time: 15 minutes. Cooking time: 20 minutes. Total time: … Read more

Palak Paneer

Palak Paneer — creamy spinach curry with paneer cubes

Introduction Palak paneer is a classic North Indian curry — soft cubes of paneer simmered in a vibrant, creamy spinach gravy. Blanching the spinach keeps its bright green colour and fresh taste. Rich in iron and protein, this is as nourishing as it is delicious. Serve with naan, roti or jeera rice. Recipe facts Preparation … Read more

Baingan Bharta

Baingan Bharta — smoky fire-roasted brinjal curry

Introduction Baingan bharta is a smoky, rustic North Indian dish made from fire-roasted brinjal (aubergine) mashed and cooked with onions, tomatoes and spices. Roasting the brinjal directly over a flame gives it an unbeatable smoky flavour. Serve it with hot tandoori roti or paratha and a dollop of ghee. Recipe facts Preparation time: 10 minutes. … Read more

Aloo Gobi Masala

Aloo Gobi Masala — Indian potato and cauliflower curry in a kadhai

Introduction Aloo gobi masala is one of the most loved vegetarian curries in North India — tender potatoes and cauliflower florets cooked in a spiced tomato and onion masala. It is a dry-style curry, perfect with hot rotis, parathas or jeera rice. This home-style recipe uses everyday spices and comes together in about 35 minutes. … Read more